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 If you would like to attend a workshop but are unable for any reason, you can attend the workshop
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Private Sessions   

One on One
~ Private Sessions

~ by appointment 

One on One yoga instruction is available with either Upma Kaur or Diane Quade.  Each session will be custom tailored to meet your unique individual needs and desires.  One on One instruction is a great way to get you started in a yogic practice, help you move through current limitations (mental, spiritual, emotional), or propel your practice to the next level.

Diane Quade RYT

Yoga Instructor

Diane is a passionate and lively teacher with a great sense of humor. She brings 10 years of experience practicing yoga in a variety of styles. Anusara, Ashtanga, Vinyasa, and Kundalini are among her favorites. Diane just completed her foundation teacher training with Ana Forrest of Forrest Yoga. "My hope is to inspire my students to be fascinated with yoga and its endless benefits."


   

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Dr. Michelle McClellan | Writing The Soul


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